Independent Medical Exams (IME)
Project HELP
1-800-255-9752
Simplifying Workers' Compensation For More Than 35 Years
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Providing Free Washington State Workers' Compensation Claims Assistance - Information - Education
WE ARE HERE TO HELP​
Project HELP offers free, impartial, and high-quality information to anyone with claim-specific questions or concerns as well as general information about Washington state industrial insurance (workers' compensation) for work-related injuries or occupational disease.
If your call to our informational telephone line goes to voicemail, it is important to leave a message to get on our callback list. Please note: calls may be returned from a phone line/phone number other than the 1-800 number.
If you wish to schedule a callback at a specific time, you may also message us via our website or email us directly at: projecthelp@wslc.org.
Trainings and Educational Opportunities
Looking for a free training or presentation about the workers' compensation process for your organization or group?
Wanting to learn about basic rights and responsibilities regarding work-related injuries and the claims process?
Now is your chance to secure a training session or presentation by getting on the Project HELP Director's Calendar.
Call our office to make requests or use our contact form.
Project Help Bilingual Services
Our office provides bilingual services.
Contact our office for more information.
1-800-255-9752
(Press 1 for Spanish)
Monday-Friday, 8:00 a.m.-5:00 p.m.
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Don't have a problem but need some general questions answered or want an overview of the claims process?
We help with that too!
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Phone-shy?
Send us a message to schedule a callback at a specific time that works for you, so you can be relaxed and prepared.
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*Please note: we are not able to receive visitors to our office and our claims-assistance services must be provided over the phone.*
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*To help improve our outreach efforts, we encourage those who contact Project HELP to inform us how they became aware of our services (L&I website, general online search, referral by union, referral by clinic, referral by other organization, informational flyer, etc...)*
Call at your convenience to speak with a Claims Specialist
T: 800-255-9752*
E-mail us to schedule a call with a Claims Specialist
*Please leave a voicemail if we are experiencing high call volumes at the time of your call
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