Frequently Asked Questions
Project Help free services include both State-Fund and Self-Insured claims. Our assistance is provided to both union and non-represented workers' throughout all of Washington state. Project Help provides assistance on Washington state workers' compensation.
How can I look at my claim online?
Claims & Account Center flier: Provides a brief overview of L&I's Claim & Account Center. This online application allows authorized users to check the status of a workplace injury claim and gives employers access to their account, including rates and classifications. To sign-up click here
How do I protest a claim?
How to protest a Department of Labor and Industries decision - Fact sheet: Explains how an injured worker can protest decisions on his/her claim and gives deadlines for taking action.
Do I have rights on my claim?
An overview flyer of workers' compensation - Rights & Responsibilities is provided for your reference.
Note: This is not an all-inclusive list.
Where do I get information on job modifications?
A job modification is an adjustment or alteration to the way a job is performed. The modification may be temporary during recovery or permanent.
How can I give permission for another person or family member to discuss or access my claim information?
Consent Form - Release of information
Used by the worker to designate/authorize a person(s) to access their worker's compensation claim information.
Do I need an attorney?
Attorneys are a personal choice; many concerns can be addressed independently, or you may choose to have representation. This list is for reference only and is not intended as a recommendation of attorneys.